Adonis Golden Ratio Review

Adonis Golden Ratio
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Product Name:Adonis Golden Ratio
Author/Creator:John Barban
Money Back Guarantee:365 Days
Official Website:
Is it really possible that your male DNA has led to secrets you can use to slash pounds of fat and build rock-solid learn muscle at the same time?
The answer is YES…or maybe have you been working out hard or still find the body you look at in the mirror unappealing?
For instance you may have given up on fitness and at the same time ashamed of your shapeless belly and scrawny chest. Then you should consider my review of much help since unlike other reviews, am giving you none other than facts.
Whether you are fit or fat, veteran or novice, building the ultimate male physique is not an impossible feat.
The Adonis golden ratio program can help you build the most proportional and attractive body genetically possible.
This product is proven not to be a scam since, unlike any other it is designed to help you reach the optimal ratio, using a customized program for each individual. You no longer need to hold on extreme diets or what is termed as hardcore exercise.
musculine body
Specific program design is based on your starting Adonis index, which encourages goals that are physiologically and psychologically sound.
All this is designed by fitness and performance experts. It uses a proven doctrine of male female attraction which defines the exact male body type that is attractive to woman. Or which would leave such statements as ‘I wish it was me’ from mouths of other men.

What is Adonis Golden Ratio?

This is a sort of a made up term by John Barban, but essentially the ratio itself is what he devised to be ideal body proportions for maximum aesthetics. The sort of stuff you see when you have a body like Zyzz.
There is more to achieving one’s body desire… This program is almost like a cheat system to body building.
The Adonis golden ratio program is designated to help men get the perfect physique. The term perfection is defined by the program as a formula for the body shape that will be most subconsciously attractive to the opposite gender.
a musculine man carring stuffs

Who is John Barban?

John Barban got big into working out when he was young, but struggled to see decent results. This resulted in a very “on-gain off-gain” relationship between him and the iron. For sure he never progressed.
Finally, sick of his lack of results he made up his mind to do some research so as to strengthen his mind as far as his body was concerned.
Today, Barban is an established, word-class expert in physiology, biology and nutrition. In his current situation he is active Human performance teacher at the University of Florida.

Who is Adonis Golden Ratio meant for?

AGR offers three different work outs, nutrition, and supplementation plans.
Each is geared towards a particular goal of either fat loss, muscle gain or fat loss with simultaneous muscle gain.
The product is marketed to everyone at every level, but the work out plans may be intense for the completely newbie.
supplements and diet

What it includes

After you purchase the product you will get to access some of these important features that I have outlined below:
  • Nutrition software.
  • Bonuses
  • Access to the community.
  • Meal plans
  • Training programs
  • Theory of ideal proportions

Why you should use this program?

The program is not just another high intensity, one size fits all, body transformation gimmick. With this system the transformation you are aiming to achieve is based on what is your most genetically optimal physique.
This is not just any other review since it guides you on how to find your current Adonis index and setting your goal to reach as close as to the Golden Ratio Possible, you can tailor your approach and not work aimlessly to achieve some arbitrary impersonal ideal.

Steps for success

The steps to which am going to give you are easy to follow. The best part of it is that they are going to help you keep on track to your fitness goal.
  1. Track your success. Try to find out what you can do best…use it as a tool and chase your success.
  2. Use ‘before’ and ‘after’ photos, this will help you a lot when it comes to comparison and to discover where corrections needs be. You will learn some new changes happen to your body and there bursts a smile from your face.
  3. Plan ahead. Make some resolution, know what you need and what you should avoid…plan yourself and let the events unfold swiftly.
  4. Finally reduce temptations.

What makes the Adonis Golden ratio program different?

I will talk about all the specific of the programs later in the review, but for now, I want to talk about what makes this program stand out.
Right off the bat, they don’t have a ‘one size fits all’ approach. Ooh, and just to clarify, this system isn’t about packing on the most muscle possible. The program is about developing muscles in just the right places helping you look more attractive in the process.
There is something else unique about this program, the support which the system gives you. First of all the guidance and information the actual program provides is top notch.
Adonis program goes above and behold by providing you with a forum of like-minded, goal driven people, you are able to ask about other people’s personal experience and grow with the community
Speaking of resources, I was pretty impressed with the diligence of the Adonis program’s developers. They not only gives you plenty of useful information right at the very beginning, but they will also keep you updated with any new information they will find.
showing results of musculine men

Where you can buy Adonis Golden Ratio?

Adonis Golden Ratio is available on the official website,

Bottom line

If you are looking for a program you can follow, a program that can give you the tools you need to develop that good looking physique you’ve been after, this might just be the best program for you to buy out there.
All in all, the Adonis Golden Ratio program seems to be a decent program. Considering that it’s just $37 for a complete lifestyle guide, it’s worth it.